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HELPING GUYS OVER 100KG
REACH SCALE DOUBLE DIGITS
We love food or doof as it's called in our house.
Kelly is a feeder & I have now become accustomed to the very specific order her food must be stacked in on her plate for it to be acceptable.
This took many years of persistence but I'm happy to say I know have a degree in
Kelly-Food-Ology.
Our food choices are not always healthy but we like to keep a balance between enjoying indulgent food & food that's going to fuel our training.
We like to coach with a flexible approach & help clients make great choices without them feeling like they're being told what to do all the time.
We had an argument before our first date that meant it nearly didn't happen. Fortunately I had the sense to bring cake with me & Kelly forgave me.
If you told us we'd be married 7 years later then I'm not sure we would have believed you.
Strange old game this life business isn't it?
Matt Loves a challenge & doesn't always think things through entirely.
The mere suggestion by his friends that they might do an Ironman was enough to get Matt onboard despite not fully understanding what one was or how much distance was required to finish it.
Nor had he considered the cost of the Ironman, how much kit he would need, the amount of time he'd need to train for it nor how ravenously hungry he would be throughout the process.
He likes to act first and work it out later.
At 97kgs / 15 stone he finished in
11 hours
27 minutes &
33 seconds.
In doing so he proved to himself you don't need a perfect plan or the right time. You need to take action, be intentional and do what you say you're going to do.
Kelly likes doing the impossible & proving people wrong.
Like winning a women's physique competition on her first attempt whilst working 12 hour days as a Paedeatric Intensive Care Unit nurse at the RVI hospital in Newcastle.
She's been a sponsored athlete for multiple brands in the fitness industry & worked and traveled with some of the world's most well known physique athletes.
She's seen it all & uses her knowledge to help our clients.
Her philosophy is that it does not matter what the challenge is you face if you let it define you then you have already lost.
You always have a choice & you always have an option to show up & prove yourself right.
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